Southwold Swimming Club

I have published a guide to the training targets expected for Red and Green groups. Allocation to the groups is based around my perception of ability and potential of the swimmers. In gereral the "Red" swimmer group are those with Regional Qualifying Times or above, or are at high County Standard. There are a few exceptions which has been my descision based on subjective judgement of potential or in some cases administrative reasons. You should also look at the club athlete pathway to see how the groups relate to the LTAD.

Download: Training Targets, Club Structure

Keith